When I was 18 years old, I was diagnosed with an autoimmune condition called, Crohn’s Disease. Because of that, I also struggled with anemia or low iron. I had low energy and for years I even received routine IV iron transfusions. Some other symptoms I dealt with were joint pain, muscle pain, stomach pain, bloating, vomiting, and irregular bowel movements. When I walked into buildings, the first thing I would do is check where the bathrooms are. There were even times when I had to cancel plans at the last minute because of a flare up. 

I followed the traditional medicine approach and saw multiple GI specialists and dieticians. Having appointments every week, month after month for doctor visits, lab draws, scans, other routine testing, and infusions. I’ve been on five different Crohn’s medications. It felt like I was going in circles, repeating the same steps, and nothing was improving. In fact, I had three surgeries as a result. One of those surgeries put me in the hospital for a month where I lost 20% of my body weight. After my 3rd surgery, I decided that I needed to do more for myself. 

I started doing my own research, went back to school to become a certified health coach, and even worked with a health coach myself. We focused on fixing my diet and incorporating multiple habits and reworking my lifestyle. I was amazed to start seeing improvements within the first month. My energy and gut health improved. My muscle/joint pain went away, and I haven’t needed an IV iron transfusion in over a year. I also no longer get headaches; my body feels stronger and I noticed improvements in my mood. 

Over the last year, I have combined my schooling and knowledge to create Nea Zoi. Nea Zoi means "New Life". It’s a foundational approach to fixing your diet, reworking your lifestyle, boosting your energy and feeling amazing.